How to afford therapy? Options and why.
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Questions About Affordable Counseling And Where To Find This Counseling
There was a time in my life when I risked everything to fulfill my dream of becoming a fisherman. I was already set to become a partner at an affordable law firm when I decided to quit to travel to Southeast Asia (particularly in Thailand) to learn fishing.
I told myself that I would only stay there for two to three months, and then I would return to the US, buy a boat, and fish for a living.
Living in Thailand was fantastic and affordable. Financially, it almost did not make an impact on my savings. Not to mention, I stayed at affordable lodging at a fishing village most of the time, so I did not need to spend much. I learned all I thought I needed and moved back to the US.
The problem was that Los Angeles was not the best place for a fishing career. The most practical decision was to relocate to Alaska, where I could use my new boat well. My family was against it, but I insisted on doing it. The boat was not so affordable in person that it put a dent in my savings already, but it was nothing that I could not handle.
Affordable Counseling
When Reality Turned Its Face On Me
I did not realize at the time that I was merely holding on to a picture-perfect idea that everything would turn out as great as I imagined. Before moving to Alaska, I said I would live in the boat to save money and live affordably. However, being there in person showed me that I needed to rent an affordable sliding scale apartment or house if I did not want to freeze to death overnight.
I eventually noticed that the fishermen in Alaska used hi-tech fishing tools to catch as many marine creatures as possible, not as affordable as I thought. They were nothing like the affordable hooks, lines, and sinkers I learned how to use in Thailand! I managed to sell a few fish to my neighbors, but I was nowhere near breaking even.
The Benefits Of Affordable Counseling
After six months of spending more than I was earning, I became broke and my mental health started deteriorating. Even if I had not seen counselors or mental health licensed professionals yet, I also knew I had severe stress, anxiety, and depression. I sailed my boat back to Los Angeles, sold it, and moved back to my parents’ home, regretting every decision I made. Despite that, I wanted to go schedule an appointment with an affordable counseling facility or even try online psychotherapy to turn my life around before it was too late.
FAQs About Affordable Counseling
Some Counseling Affordability FAQs:
How can I afford therapy with no money?
Various facilities have teams of licensed mental health professionals to offer counsel to for clients who need affordable counseling for their mental healthcare issues but cannot afford the service. Feel free to check local safe place institutions or even Federally Qualified Health Centers for affordable counseling sites, and free service with a licensed mental healthcare professional.
How much is a counseling session?
The guarantee for a base cost of typical video calls and phone calls of a counseling session is $20 – you may be able to get that if you seek affordable counseling or affordable therapy options. If you prefer dealing with traditional crisis help counseling as one of your mental health resources and services, though, you may need to pay up to $250 per session. Some health insurance plan providers do cover face to face talk therapy costs.
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How do you get therapy if you are broke?
You can get affordable counseling administered by a mental health professional for the needs of your mental health care if you are broke by going to local training institutes. They offer free counseling live sessions in such offices and facilities and you can also find many online therapy services. If that does not work, try contacting Medicaid for affordable counseling.
How can I see a Counsellor for free?
You may see a counselor for free through the NHS. They offer affordable counseling services for various conditions, including depression. What’s incredible about this counseling is that you need not get a referral or offer medical advice before contacting the NHS for affordable counseling goals.
How do I know if I am bipolar?
From the get-go, you may notice a sign and common symptoms of bipolar disorder in you. For instance, some days, you feel enthusiastic about everything; other days, it is as if nothing can pull you out of depression. Still, you will not know if you are genuinely bipolar unless you see a psychologist or psychiatrist who can assess your condition and provide affordable counseling.
Is paying for therapy worth it?
Yes, paying for affordable therapy is undoubtedly worth it. The reason is that affordable counseling can only avail you of essential tips on how to improve your life; the counselor will not spend a lot of time talking to you about all your problems. When you pay for affordable counseling, though, you can be confident that the counselor will only focus on you and help you to the best of their abilities as well as physical health.
How often should I go for affordable treatment?
The frequency of your tough affordable counseling sessions journey depends on how severe your issues are and what the affordable counseling primary care physician recommends. However, in the beginning, they may tell you to come once a week to help you get comfortable with the process and the thought of getting counseling for your mental illness. As weeks go by, they may suggest that you go twice per week until the sessions are over.
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Why do many therapists charge so much?
Counselors charge so much because of the many bills that they must pay to continue their practice. We are talking about not only utilities and rent but also training, state license renewal, etc.
What do you do if a counselor is too expensive?
If a counselor is too expensive, some network of people go online and try virtual counseling offered by platforms like BetterHelp, TalkSpace, 7 Cups of Tea, etc. Others look for self-help books or mastery classes to figure out how to improve their lives without needing to pay for an actual counselor.
Do I really need counseling?
It depends on your mental state. If you have been overthinking, fearing various things, or not behaving normally, you most likely need counseling. However, if you want to be sure about it, you should meet with a psychologist or psychiatrist – they can put a name to your matched condition and advise you if you need counseling.
How can I get counseling if I do not have insurance?
If you don’t have insurance but need counseling, you may contact Medicaid to see if they can access deductible and affordable counseling. It is also possible to receive counseling through local training institutes and Federally Qualified Health Centers. Now, in case you don’t mind paying out of your pocket, you may seek and join the private webpage of a few counselors/therapists either online or offline and find a good match.
What are the three types of therapy?
- Psychodynamic therapy
- Cognitive-behavioral therapy
- Humanistic therapy
Is 7 cups of therapy free?
Yes, the standard plan for 7 Cups of Tea is free, considering you can gain advice through the online community. However, if you want to get one-on-one therapy, you need to pay for better subscription plans.
How do you start to see a therapist?
You may start to see a therapist by talking to a psychologist first. Some psychologists double as therapists, so they may reach for help you when diagnosed with a mental condition such as substance abuse, post traumatic stress disorder, eating disorders, and other mental health conditions. Others provide referrals to other therapists so that you will no longer have to search for one.
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Final Thoughts
I could not thank my parents enough for supporting me throughout my recovery. I made it clear that I would not let them pay for affordable counseling and therapy, so they merely helped me look for a local training institute where I could get affordable counseling for free. A few months later, I called my former boss, hoping to get my old job back. I felt overjoyed when they agreed to hire me again and promised to make fishing nothing but a hobby.
More Frequently Asked Questions (FAQs)